🔘 Follow a light fast avoiding: red meat, sexual activity, alcohol, drugs (including marijuana), spicy foods, caffeine, and sugars.

🚫 If you are taking any prescribed medication, please inform the facilitator. Begin this preparation fast three to four days before the ceremony.

🔘 Have a CLEAR AND STRONG INTENTION

🔘 Take time for introspection about your life

DAY OF THE CEREMONY

🔘 Arrive fasting (no coffee)

🔘 Avoid bringing valuables with you

🔘 Maintain maximum respect throughout the ceremony

🔘 Wear comfortable white clothing

What should I bring to my ceremony?

🔘 An open heart

🔘 A calm mind

🔘 Good energy to share

🔘 Optional notebook

🔘 Fruit or snacks to share

🔘 Pillow

🔘 Water bottle

🔘 Warm socks

🔘 Only participants who will take the medicine may be present 🔘 It is recommended to avoid sexual activity 1–2 days before the event to bring clean energy and support a deeper connection during meditation

Thank you and blessings.

🔘 Preparation for Puertas del Cielo

Begin 15 days before

💐 Suggested Foods 💐

🔘 1. Fish and chicken 🔘 2. Fruits and vegetables: fresh fruits, vegetables (especially raw or steamed) 🔘 3. Grains and legumes: rice, quinoa, lentils, beans 🔘 4. Seeds and nuts: walnuts, almonds, sunflower seeds, etc.

Foods to Avoid

🔘 1. Red meats (beef or pork) 🔘 2. Processed foods (sausages and deli meats) 🔘 3. Refined sugar and excessive salt 🔘 4. Caffeine, alcohol, and energy drinks 🔘 5. Recreational drugs 🔘 6. Spicy foods and greasy foods

Additional Considerations

‼️ 1. Do not take antidepressants, anxiolytics, or any prescription medication. (Please inform the facilitator if you are under medical treatment.)

🔘 2. Hydration: Stay well‑hydrated by drinking water during the preparation period and make sure to rest well.

🔘 3. Avoid sexual activity at least 3 days before.

Day of the Ceremony

🔘 Do a 16‑hour fast — drink only water or caffeine‑free tea.

‼️ Note: This medicine is very different from others.

🔘 Come without expectations, with a clear mind and a humble, open heart. 🔘 This medicine is Presence; it works deeply with feeling and the healing of the physical body. ‼️ You will probably NOT have visual experiences like in other medicine ceremonies. ‼️ 💟 Have a clear intention. 🙏🏻😇 Practice meditation and prayer before the ceremony.

Before the Ceremony

1. Medical Consultation

Talk to your doctor about your intention to participate in a Kambo ceremony, especially if you have pre‑existing medical conditions or take medications.

2. Physical Preparation

Hydration: Drink plenty of water in the days leading up to the ceremony, but avoid excessive liquids right before the session.

Diet: Maintain a light and healthy diet. Avoid heavy, greasy, or processed foods. It is recommended to fast for at least 8–12 hours before the ceremony.

3. Mental Preparation

Spend time meditating, practicing deep breathing, or engaging in relaxation techniques.

Set a clear intention for your experience.

4. Restrictions

Avoid alcohol, recreational drugs, and caffeine at least 24 hours before the ceremony.

Do not participate if you are pregnant, breastfeeding, or have heart conditions, high blood pressure, epilepsy, or severe psychological disorders.

During the Ceremony

1. Punctual Arrival

Arrive on time to ensure a smooth and calm transition into the session.

2. Comfort

Wear comfortable, lightweight clothing.

Bring a water bottle, but follow the facilitator’s guidance regarding appropriate intake during the ceremony.

3. Communication

Inform the facilitator of any discomfort or concerns at any moment during the ceremony.

4. Open Attitude

Keep an open mind and trust the process. The experience can be intense, but it is part of the cleansing and healing journey.

Who Should NOT Receive Kambo

People with the following medical conditions should not participate in Kambo ceremonies due to potential health risks:

Heart problems: Includes heart disease, history of heart attacks, severe hypertension, or pacemakers.

Severe psychiatric conditions: Individuals with disorders such as schizophrenia or uncontrolled bipolar disorder should avoid Kambo.

Epilepsy: Kambo may trigger seizures in people with epilepsy.

Pregnancy or breastfeeding: Not recommended during pregnancy or lactation.

Strong medications: Those taking medications that affect the cardiovascular system or immunosuppressants should avoid Kambo.

Kidney or liver failure: Individuals with severe renal or hepatic conditions should not receive this medicine.

Severe hypotension: People with very low blood pressure should avoid Kambo, as it may lower blood pressure further.

After the Ceremony

1. Recovery

Rest adequately after the ceremony. Your body will need time to recover.

Hydrate well and eat light, nutritious foods.

2. Integration

Take time to reflect on your experience. You may journal or talk with a trusted friend.

If you wish, you can schedule an integration session with the facilitator to discuss your experience and receive additional support.

3. Continued Care

Continue practicing relaxation and meditation techniques.

Maintain a healthy diet and listen to your body.

Click for more information 👉 KAMBO